So today is my last day of pigging out! YAY! I am trying to convince myself that I am excited about this. Honestly, my main goal is just to be healthier. If I want a soda or a bag chips, I am not going to deny myself, but I want to be aware of what it does to my body. I want to be a healthier person all around. Today I went grocery shopping and got lots of yummy healthy food. Fruit, yogurt, cottage cheese, veggies. I think I am going to set my calorie intake at 1500 calories a day. I am not sure what i should set my calories burned goal as yet so if you know where I can find a website that will tell me what I should burn, realistically and healthily, please send it my way.
So today I set up my own workout on the Wii Fit, I figure I will change it every week so I won't get bored. Today I worked out for 45 minutes and burnt 175 calories.
Tomorrow I will be posting measurements, calories consumed and burned and work out times. I am thinking of posting....gasp.....pictures.
Everyone enjoy the last day of 2009, tomorrow the hard work starts!