I haven't posted since Thursday! OOPS! But don't worry, I have been reading all of yours. So it's Sunday and that means it's time to evaluate last weeks goals and make new goals.
Here are my goals from last week:
1.Try to go to bed even earlier...maybe 11?
2. Try to do Jillian every day
3. Get up early twice and take a walk
Going to bed early....didn't work out so well. The time change screwed me up and for some reason I couldn't sleep at all last week. I stopped taking my vitamins because I was worried they were causing it but I haven't seen a difference so I might start them up again and just keep trying to go to bed earlier.
I did Jillian everyday up until Thursday. I think I pulled a muscle and I want to give it time to heal. Actually I did Jillian on Friday, too...I just skipped the workouts that I knew would hurt my leg.
I didn't get up early, but I did go on several walks. So I kinda half did this goal!
I weighed myself today and I have gained 1/2 pound. Nothing to be upset about...but a huge difference form the 3 lbs lost the week before! The only difference was that I didn't count calories....even though I hate doing, counting calories has proven to be effective over and over again.
So next week's goals:
1. Count calories, stick to my 1250 a day plan.
2. Try Jillian Level 2! (I'm a little scared) if my leg feels better, that is...
3.Do Jillian every other day and Wii Fit the other days
4. Bedtime: 11
5. Get up early and walk/jog by myself twice
I really want to reach my goal by May 1st, so I gotta focus and stay on track!
Seems like a couple of you are trying Jillian this week. I am excited to see what you think. Be prepared to hate Jillian (and probably me for recommending it) and to be SORE...but it's a good pain, right? RIGHT! Of course it is!